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Herbal tea provides a boost in your day, not to mention your immunity, digestion, sleeping, relaxation and much more. In your program you should be consuming high quality herbal tea between the meals to support your weight loss in terms of getting rid of water retention also enhancing your metabolism. When I’m usually asked about the best herbal tea brand I always mention the highest quality of all. Royal tea comes on top of the list. We highly recommend their new wellspring products, I personally use “ Calm “ when I’m stressed on some days. Enjoy wide variety of “ Energize “ , “ Dream “ , “ Detox “ , “ Lighten “ , “ Breathe “ and “ Calm “ . Royal tea (wellspring ) is available in all your nearby supermarkets.