Round

45
February 7, 03:00PM (GMT +2 Cairo Time)

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One time consultation

Transforming candidates has always been more than the pounds they shed; It is always the learning process that matters the most. I’m excited to offer you exclusive consultation sessions so we can talk about your goals , challenges and tips you need for a healthy lifestyle. A consultation session can help you get a step closer to a healthier version of yourself .
Get your questions ready, you are one click away!
Book Appointment

Get To Know
Your
Coach

“Given my great interest in leading a healthy lifestyle, I decided to bridge the gap between my primary qualification as an engineer and my newly found passion for fitness and nutrition. The experience has been extremely rewarding! Using my knowledge to transform people’s lives has been quite inspiring. Having been there myself, I know how frustrating the process can be and I try to learn from my personal experience to help others as best as I can. I created my own program that ensure each one get the best possible exclusive transformation experience.

Tailored Programs

All my programs are tailored to every individual, to guarantee the best results. I start my programs in rounds with limited spots. Follow the countdown for the next registration date.

4 Weeks Challenge

Fully customized Nutrition plans well coordinated with workout plans that are able to transform you, brings you closer to your goal. this 30 days journey should be able to introduce you to a new version of yourself emotionally & physically.

15 Days Challenge

Fully customized nutrition plans well coordinated with workout plans for those who struggles with a couple of stubborn kilograms around their goal weight , program offers a great foundation to learn the keys to sculpt your body.

Post Baby 4 weeks Challenge

6 months after delivery, whether you're breastfeeding or not, you can join our 4 weeks challenge to support your weight loss; with well designed nutrition and workout plans that help rebuild the strength of your body.

Lifestyle Management

(Returning Candidates Only)

This program is designed for you my returning candidates who want to test the acquired knowledge of the original challenge program on a longer time period, of guidance and consultation on daily food choices, habits and patterns. No plans provided only guidelines, Together we will learn how to form meals.

Measurable results are the name of the game

2000
Candidates Transformed

No Groups.

I coach one-to-one.

I follow you myself.

All the transformations are a result of candidate’s commitment and dedication to their designed food and workout program , It’s all their hard work , I only push the extra mile.

Frequently Asked Questions

What is a round ?

A round is a group of new candidates we can accept to coach in the announced time period. This program is heavily one to one so we open registration when we have the space to coach new candidates.

When is the next round ?

Kindly refer to the countdown on our website it shows the days left for the registration, you can leave your email to be reminded of the round registration as well.

How can I guarantee a place in the registration ?

This is a timed registration to ensure fair enrollment to the limited numbers of new candidates we can accept. You can definitely have a place when you sign up on the announced date and time.

What is candidates selection ?

After the registration, your application is reviewed for program compatibility, ex: injured or medical conditions we can’t handle online etc.

How to know if I'm selected ?

 You receive an email then the team contacts you directly to proceed with other documents.

how do you follow up ?

 The entire program is conducted by Me, you are in direct contact day and night.

Can I have the nutrition program only ?

No you can’t, this program is a transformation program which works by the coordination of both the nutrition plan and the workout plan.

Do you offer programs for pregnancy ?

Not yet, but we offer Post Baby program ( breastfeeding/Not ) after the delivery of your angel by 6 months you are safe to join.

Do you offer programs for pregnancy ?

Not yet, but we offer Post Baby program ( breastfeeding/Not ) after the delivery of your angel by 6 months you are safe to join.

What do you think of low carb / keto diet ?

We don’t believe in any diets with a name, we believe in diets that creates lifestyle, you can’t keep living on fats forever, you can’t alter the way your body functions for long time as well.

” I’m not letting you give up on yourself this time “

I coach one-to-one. No Groups. I follow you myself, that’s why I tend to select a limited number to coach every round.

You, Next.     

You, Next.     

You, Next.     

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You, Next.